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Snack Attack

Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.

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Snack Attack

Season 2 Episode 207 | 26m 46s | CC

Americans get more than 25% of calories from snacks. Chef, dietician, and best-selling author Ellie Krieger shows how to make them count with some great ways to satisfy the cravings we get around the clock. Recipes include Nutty Oatmeal Bars; Spring Cottage Peas with Basil; Hummus with Cumin-Roasted Carrots; and 3-Ingredient Chocolate Grape Banana Skewers.

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