Chef Ellie Krieger helps people get the most out of life by cooking in the convergence where delicious and healthy meet. This cooking series offers healthy, time-saving strategies for menu planning, food shopping and cooking. Ellie also discusses the concept of volumetrics, the method of incorporating low-calorie, high-volume ingredients into recipes to make them more filling.
Beauty Food
Season 2 Episode 202 | 26m 46s | CC
You are what you eat and it shows. Chef, dietician, and best-selling author Ellie Krieger helps you feel and look your best with tasty dishes that nourish your skin. Recipes include Snap Pea, Tomato and Watermelon Salad with Feta; Green Tea-Poached Salmon with Asian Slaw; 3-Ingredient Curry Yogurt Dip; and Chai-Spiced Fruit Compote.
